There are crazy days, hectic days, and then there are the butt kicking days. You know, the kind of day that start wrong and end up giving...

Be the change you want to see in the world! Who hasn't heard or read this famous Mahatma Gandhi's quote? While he meant it in the context...

May is mental health awareness month and it's right around the corner which means the blog will focus on self-care, personal development...

What if I told you there is one foolproof way to instantly boost your mood and energy and has the potential to change your life? This...